Whether you grind your teeth occasionally or suffer from chronic bruxism, choosing the right night guard can make all the difference in protecting your smile (and your sleep!). In this post, we’ll break down the three main types of night guards—Hard, Soft, and Dual—so you can confidently discuss options with your dentist (or JU Genesis Lab) and find the perfect fit for your needs.
Who it’s for: Severe bruxers or patients with strong bite forces
Material: High‑density acrylic (PMMA)
Why you’ll love it:
Superior durability prevents enamel wear and fractures
Promotes long‑term periodontal health
Digital scanning + 3D printing ensure a snug, custom fit
Potential drawbacks:
Short adjustment period required
Possible soft‑tissue irritation initially
Who it’s for: Mild bruxism or TMD sufferers
Material: Flexible EVA (ethylene‑vinyl acetate)
Why you’ll love it:
Immediate comfort with minimal oral irritation
Easy to wear—even if you’re new to night guards
Potential drawbacks:
Less durable—needs replacing more often
Risk of tooth movement if grinding is moderate to severe
Who it’s for: Moderate to severe grinders who want comfort + protection
Material: Rigid acrylic exterior + soft inner liner
Why you’ll love it:
Combines the strength of a hard guard with the cushioning of a soft liner
Excellent for managing TMD symptoms
Potential drawbacks:
Higher cost
More complex fabrication process
Your mouth is one‑of‑a‑kind—and your night guard should be too. Key design considerations include:
| Design Feature | When It’s Needed | Benefit |
|---|---|---|
| Full Coverage | High retention required (steep tooth inclines, shallow palates) | Prevents appliance dislodgement |
| Minimal Coverage | Stable occlusion, high tolerance for appliances | Increases comfort & compliance |
At JU Genesis Lab, we harness digital scans, T‑Scan occlusal analysis, and precision CAD/CAM manufacturing to tailor every detail of your night guard.
Comprehensive Assessment: Bruxism severity, periodontal health, occlusal dynamics
Custom Design: Digital scans determine coverage, thickness, and retention
Precision Fabrication: Premium materials + 3D printing for lasting comfort
| Severity of Bruxism | Recommended Guard | Key Advantage |
|---|---|---|
| Mild | Soft | Comfort & ease of use |
| Moderate | Dual | Balance of protection & comfort |
| Severe | Hard | Maximum durability & occlusal stability |
Talk to your dentist about which night guard fits your lifestyle and grinding habits—or reach out to JU Genesis Lab for a personalized consultation. Sleep peacefully knowing your teeth are safeguarded, night after night!